If things are getting on top of you or you’re worried about anything relating to the COVID-19 situation remember we have our free Colleague Assistance Programmes via Ben and Aviva there to support you should you need it. There is also the Samaritans at the end of a phone 24 hours a day if you just want to talk. None of us have experienced anything like this before so we may, at some stage, need some help, advice or support. Their websites are packed full of information and advice around health and wellbeing plus contact details should you want to talk to someone.