If things are getting on top of
you or you’re worried about anything relating to the COVID-19 situation
remember we have our free Colleague Assistance Programmes via Ben and Aviva
there to support you should you need it. There is also the Samaritans at the
end of a phone 24 hours a day if you just want to talk. None of us have experienced
anything like this before so we may, at some stage, need some help, advice or
support. Their websites are packed full of information and advice around health
and wellbeing plus contact details should you want to talk to someone.